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How many calories do yo burn while 21 hours and 44 minutes of Squash?
Calories burned: | 56,902 |
Total duration: | 4184 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 4184 minutes of Badminton
- 4184 minutes of Table tennis (Ping pong)
- 4184 minutes of Tennis
- 4184 minutes of Tennis
4184 minutes of regularly doing Squash will not only help you burn 56,902 calories but also raise your Metabolic Rate up to 59,868 kcal if you are a man and 59,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56902 calories during your workout which is an equal amount of calories that are in:
- 670 apples
- 2275 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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