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How many calories do yo burn while 21 hours and 40 minutes of Squash?
Calories burned: | 74,404 |
Total duration: | 4180 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4180 minutes of Badminton
- 4180 minutes of Table tennis (Ping pong)
- 4180 minutes of Tennis
- 4180 minutes of Tennis
4180 minutes of regularly doing Squash will not only help you burn 74,404 calories but also raise your Metabolic Rate up to 77,370 kcal if you are a man and 76,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 74404 calories during your workout which is an equal amount of calories that are in:
- 876 apples
- 2975 Carrot
- 345 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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