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How many calories do yo burn while 21 hours and 38 minutes of Squash?
Calories burned: | 50,971 |
Total duration: | 4178 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 4178 minutes of Badminton
- 4178 minutes of Table tennis (Ping pong)
- 4178 minutes of Tennis
- 4178 minutes of Tennis
4178 minutes of regularly doing Squash will not only help you burn 50,971 calories but also raise your Metabolic Rate up to 53,937 kcal if you are a man and 53,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 50971 calories during your workout which is an equal amount of calories that are in:
- 600 apples
- 2038 Carrot
- 237 Doughnut
- 139 Hamburger
- 200 Candy bar (chocolate)
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