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How many calories do yo burn while 21 hours and 36 minutes of Squash?
Calories burned: | 58,464 |
Total duration: | 4176 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4176 minutes of Badminton
- 4176 minutes of Table tennis (Ping pong)
- 4176 minutes of Tennis
- 4176 minutes of Tennis
4176 minutes of regularly doing Squash will not only help you burn 58,464 calories but also raise your Metabolic Rate up to 61,430 kcal if you are a man and 60,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 58464 calories during your workout which is an equal amount of calories that are in:
- 688 apples
- 2338 Carrot
- 271 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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