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How many calories do yo burn while 21 hours and 30 minutes of Squash?
Calories burned: | 68,054 |
Total duration: | 4170 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4170 minutes of Badminton
- 4170 minutes of Table tennis (Ping pong)
- 4170 minutes of Tennis
- 4170 minutes of Tennis
4170 minutes of regularly doing Squash will not only help you burn 68,054 calories but also raise your Metabolic Rate up to 71,020 kcal if you are a man and 70,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 68054 calories during your workout which is an equal amount of calories that are in:
- 801 apples
- 2721 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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