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How many calories do yo burn while 21 hours and 26 minutes of Squash?
Calories burned: | 59,157 |
Total duration: | 4166 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 4166 minutes of Badminton
- 4166 minutes of Table tennis (Ping pong)
- 4166 minutes of Tennis
- 4166 minutes of Tennis
4166 minutes of regularly doing Squash will not only help you burn 59,157 calories but also raise your Metabolic Rate up to 62,123 kcal if you are a man and 61,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 59157 calories during your workout which is an equal amount of calories that are in:
- 697 apples
- 2365 Carrot
- 275 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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