-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 21 hours and 23 minutes of Squash?
Calories burned: | 58,282 |
Total duration: | 4163 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4163 minutes of Badminton
- 4163 minutes of Table tennis (Ping pong)
- 4163 minutes of Tennis
- 4163 minutes of Tennis
4163 minutes of regularly doing Squash will not only help you burn 58,282 calories but also raise your Metabolic Rate up to 61,248 kcal if you are a man and 60,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 58282 calories during your workout which is an equal amount of calories that are in:
- 686 apples
- 2330 Carrot
- 271 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!