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How many calories do yo burn while 21 hours and 7 minutes of Squash?
Calories burned: | 71,328 |
Total duration: | 4147 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 4147 minutes of Badminton
- 4147 minutes of Table tennis (Ping pong)
- 4147 minutes of Tennis
- 4147 minutes of Tennis
4147 minutes of regularly doing Squash will not only help you burn 71,328 calories but also raise your Metabolic Rate up to 74,294 kcal if you are a man and 73,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 71328 calories during your workout which is an equal amount of calories that are in:
- 840 apples
- 2852 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
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