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How many calories do yo burn while 20 hours and 50 minutes of Squash?
Calories burned: | 30,562 |
Total duration: | 4130 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 4130 minutes of Badminton
- 4130 minutes of Table tennis (Ping pong)
- 4130 minutes of Tennis
- 4130 minutes of Tennis
4130 minutes of regularly doing Squash will not only help you burn 30,562 calories but also raise your Metabolic Rate up to 33,528 kcal if you are a man and 32,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30562 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1222 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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