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How many calories do yo burn while 20 hours and 45 minutes of Squash?
Calories burned: | 70,950 |
Total duration: | 4125 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 4125 minutes of Badminton
- 4125 minutes of Table tennis (Ping pong)
- 4125 minutes of Tennis
- 4125 minutes of Tennis
4125 minutes of regularly doing Squash will not only help you burn 70,950 calories but also raise your Metabolic Rate up to 73,916 kcal if you are a man and 73,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 70950 calories during your workout which is an equal amount of calories that are in:
- 835 apples
- 2837 Carrot
- 329 Doughnut
- 193 Hamburger
- 278 Candy bar (chocolate)
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