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How many calories do yo burn while 20 hours and 33 minutes of Squash?
Calories burned: | 71,566 |
Total duration: | 4113 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 4113 minutes of Badminton
- 4113 minutes of Table tennis (Ping pong)
- 4113 minutes of Tennis
- 4113 minutes of Tennis
4113 minutes of regularly doing Squash will not only help you burn 71,566 calories but also raise your Metabolic Rate up to 74,532 kcal if you are a man and 73,987 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 71566 calories during your workout which is an equal amount of calories that are in:
- 843 apples
- 2861 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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