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How many calories do yo burn while 6 hours and 50 minutes of Squash?
Calories burned: | 7,380 |
Total duration: | 410 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 410 minutes of Badminton
- 410 minutes of Table tennis (Ping pong)
- 410 minutes of Tennis
- 410 minutes of Tennis
410 minutes of regularly doing Squash will not only help you burn 7,380 calories but also raise your Metabolic Rate up to 10,346 kcal if you are a man and 9,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 7380 calories during your workout which is an equal amount of calories that are in:
- 87 apples
- 295 Carrot
- 34 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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