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How many calories do yo burn while 20 hours and 19 minutes of Squash?
Calories burned: | 44,269 |
Total duration: | 4099 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4099 minutes of Badminton
- 4099 minutes of Table tennis (Ping pong)
- 4099 minutes of Tennis
- 4099 minutes of Tennis
4099 minutes of regularly doing Squash will not only help you burn 44,269 calories but also raise your Metabolic Rate up to 47,235 kcal if you are a man and 46,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 44269 calories during your workout which is an equal amount of calories that are in:
- 521 apples
- 1770 Carrot
- 205 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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