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How many calories do yo burn while 20 hours and 15 minutes of Squash?
Calories burned: | 44,226 |
Total duration: | 4095 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4095 minutes of Badminton
- 4095 minutes of Table tennis (Ping pong)
- 4095 minutes of Tennis
- 4095 minutes of Tennis
4095 minutes of regularly doing Squash will not only help you burn 44,226 calories but also raise your Metabolic Rate up to 47,192 kcal if you are a man and 46,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 44226 calories during your workout which is an equal amount of calories that are in:
- 521 apples
- 1768 Carrot
- 205 Doughnut
- 120 Hamburger
- 174 Candy bar (chocolate)
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