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How many calories do yo burn while 6 hours and 49 minutes of Squash?
Calories burned: | 5,971 |
Total duration: | 409 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 409 minutes of Badminton
- 409 minutes of Table tennis (Ping pong)
- 409 minutes of Tennis
- 409 minutes of Tennis
409 minutes of regularly doing Squash will not only help you burn 5,971 calories but also raise your Metabolic Rate up to 8,937 kcal if you are a man and 8,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 5971 calories during your workout which is an equal amount of calories that are in:
- 70 apples
- 239 Carrot
- 28 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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