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How many calories do yo burn while 20 hours and 7 minutes of Squash?
Calories burned: | 31,878 |
Total duration: | 4087 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 4087 minutes of Badminton
- 4087 minutes of Table tennis (Ping pong)
- 4087 minutes of Tennis
- 4087 minutes of Tennis
4087 minutes of regularly doing Squash will not only help you burn 31,878 calories but also raise your Metabolic Rate up to 34,844 kcal if you are a man and 34,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31878 calories during your workout which is an equal amount of calories that are in:
- 375 apples
- 1275 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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