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How many calories do yo burn while 20 hours of Squash?
Calories burned: | 83,232 |
Total duration: | 4080 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 4080 minutes of Badminton
- 4080 minutes of Table tennis (Ping pong)
- 4080 minutes of Tennis
- 4080 minutes of Tennis
4080 minutes of regularly doing Squash will not only help you burn 83,232 calories but also raise your Metabolic Rate up to 86,198 kcal if you are a man and 85,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 83232 calories during your workout which is an equal amount of calories that are in:
- 980 apples
- 3328 Carrot
- 386 Doughnut
- 227 Hamburger
- 327 Candy bar (chocolate)
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