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How many calories do yo burn while 6 hours and 48 minutes of Squash?
Calories burned: | 9,139 |
Total duration: | 408 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 408 minutes of Badminton
- 408 minutes of Table tennis (Ping pong)
- 408 minutes of Tennis
- 408 minutes of Tennis
408 minutes of regularly doing Squash will not only help you burn 9,139 calories but also raise your Metabolic Rate up to 12,105 kcal if you are a man and 11,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 9139 calories during your workout which is an equal amount of calories that are in:
- 108 apples
- 365 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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