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How many calories do yo burn while 19 hours and 58 minutes of Squash?
Calories burned: | 55,460 |
Total duration: | 4078 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 4078 minutes of Badminton
- 4078 minutes of Table tennis (Ping pong)
- 4078 minutes of Tennis
- 4078 minutes of Tennis
4078 minutes of regularly doing Squash will not only help you burn 55,460 calories but also raise your Metabolic Rate up to 58,426 kcal if you are a man and 57,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55460 calories during your workout which is an equal amount of calories that are in:
- 653 apples
- 2218 Carrot
- 257 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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