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How many calories do yo burn while 19 hours and 45 minutes of Squash?
Calories burned: | 48,780 |
Total duration: | 4065 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4065 minutes of Badminton
- 4065 minutes of Table tennis (Ping pong)
- 4065 minutes of Tennis
- 4065 minutes of Tennis
4065 minutes of regularly doing Squash will not only help you burn 48,780 calories but also raise your Metabolic Rate up to 51,746 kcal if you are a man and 51,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48780 calories during your workout which is an equal amount of calories that are in:
- 574 apples
- 1950 Carrot
- 226 Doughnut
- 133 Hamburger
- 191 Candy bar (chocolate)
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