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How many calories do yo burn while 19 hours and 43 minutes of Squash?
Calories burned: | 55,256 |
Total duration: | 4063 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4063 minutes of Badminton
- 4063 minutes of Table tennis (Ping pong)
- 4063 minutes of Tennis
- 4063 minutes of Tennis
4063 minutes of regularly doing Squash will not only help you burn 55,256 calories but also raise your Metabolic Rate up to 58,222 kcal if you are a man and 57,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55256 calories during your workout which is an equal amount of calories that are in:
- 651 apples
- 2209 Carrot
- 256 Doughnut
- 150 Hamburger
- 217 Candy bar (chocolate)
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