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How many calories do yo burn while 19 hours and 34 minutes of Squash?
Calories burned: | 72,161 |
Total duration: | 4054 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4054 minutes of Badminton
- 4054 minutes of Table tennis (Ping pong)
- 4054 minutes of Tennis
- 4054 minutes of Tennis
4054 minutes of regularly doing Squash will not only help you burn 72,161 calories but also raise your Metabolic Rate up to 75,127 kcal if you are a man and 74,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 72161 calories during your workout which is an equal amount of calories that are in:
- 850 apples
- 2885 Carrot
- 335 Doughnut
- 197 Hamburger
- 283 Candy bar (chocolate)
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