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How many calories do yo burn while 19 hours and 29 minutes of Squash?
Calories burned: | 87,458 |
Total duration: | 4049 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 4049 minutes of Badminton
- 4049 minutes of Table tennis (Ping pong)
- 4049 minutes of Tennis
- 4049 minutes of Tennis
4049 minutes of regularly doing Squash will not only help you burn 87,458 calories but also raise your Metabolic Rate up to 90,424 kcal if you are a man and 89,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 87458 calories during your workout which is an equal amount of calories that are in:
- 1030 apples
- 3497 Carrot
- 406 Doughnut
- 238 Hamburger
- 343 Candy bar (chocolate)
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