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How many calories do yo burn while 19 hours and 8 minutes of Squash?
Calories burned: | 90,227 |
Total duration: | 4028 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4028 minutes of Badminton
- 4028 minutes of Table tennis (Ping pong)
- 4028 minutes of Tennis
- 4028 minutes of Tennis
4028 minutes of regularly doing Squash will not only help you burn 90,227 calories but also raise your Metabolic Rate up to 93,193 kcal if you are a man and 92,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 90227 calories during your workout which is an equal amount of calories that are in:
- 1062 apples
- 3608 Carrot
- 419 Doughnut
- 246 Hamburger
- 354 Candy bar (chocolate)
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