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How many calories do yo burn while 19 hours and 3 minutes of Squash?
Calories burned: | 69,195 |
Total duration: | 4023 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4023 minutes of Badminton
- 4023 minutes of Table tennis (Ping pong)
- 4023 minutes of Tennis
- 4023 minutes of Tennis
4023 minutes of regularly doing Squash will not only help you burn 69,195 calories but also raise your Metabolic Rate up to 72,161 kcal if you are a man and 71,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 69195 calories during your workout which is an equal amount of calories that are in:
- 815 apples
- 2767 Carrot
- 321 Doughnut
- 188 Hamburger
- 272 Candy bar (chocolate)
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