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How many calories do yo burn while 19 hours of Squash?
Calories burned: | 49,044 |
Total duration: | 4020 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 4020 minutes of Badminton
- 4020 minutes of Table tennis (Ping pong)
- 4020 minutes of Tennis
- 4020 minutes of Tennis
4020 minutes of regularly doing Squash will not only help you burn 49,044 calories but also raise your Metabolic Rate up to 52,010 kcal if you are a man and 51,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 49044 calories during your workout which is an equal amount of calories that are in:
- 577 apples
- 1961 Carrot
- 228 Doughnut
- 134 Hamburger
- 192 Candy bar (chocolate)
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