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How many calories do yo burn while 6 hours and 42 minutes of Squash?
Calories burned: | 9,004 |
Total duration: | 402 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 402 minutes of Badminton
- 402 minutes of Table tennis (Ping pong)
- 402 minutes of Tennis
- 402 minutes of Tennis
402 minutes of regularly doing Squash will not only help you burn 9,004 calories but also raise your Metabolic Rate up to 11,970 kcal if you are a man and 11,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 9004 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 360 Carrot
- 42 Doughnut
- 25 Hamburger
- 35 Candy bar (chocolate)
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