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How many calories do yo burn while 18 hours and 51 minutes of Squash?
Calories burned: | 46,527 |
Total duration: | 4011 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 4011 minutes of Badminton
- 4011 minutes of Table tennis (Ping pong)
- 4011 minutes of Tennis
- 4011 minutes of Tennis
4011 minutes of regularly doing Squash will not only help you burn 46,527 calories but also raise your Metabolic Rate up to 49,493 kcal if you are a man and 48,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 46527 calories during your workout which is an equal amount of calories that are in:
- 548 apples
- 1860 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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