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How many calories do yo burn while 18 hours and 49 minutes of Squash?
Calories burned: | 40,090 |
Total duration: | 4009 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4009 minutes of Badminton
- 4009 minutes of Table tennis (Ping pong)
- 4009 minutes of Tennis
- 4009 minutes of Tennis
4009 minutes of regularly doing Squash will not only help you burn 40,090 calories but also raise your Metabolic Rate up to 43,056 kcal if you are a man and 42,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 40090 calories during your workout which is an equal amount of calories that are in:
- 472 apples
- 1603 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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