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How many calories do yo burn while 18 hours and 35 minutes of Squash?
Calories burned: | 54,332 |
Total duration: | 3995 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3995 minutes of Badminton
- 3995 minutes of Table tennis (Ping pong)
- 3995 minutes of Tennis
- 3995 minutes of Tennis
3995 minutes of regularly doing Squash will not only help you burn 54,332 calories but also raise your Metabolic Rate up to 57,298 kcal if you are a man and 56,753 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54332 calories during your workout which is an equal amount of calories that are in:
- 640 apples
- 2172 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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