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How many calories do yo burn while 18 hours and 28 minutes of Squash?
Calories burned: | 86,140 |
Total duration: | 3988 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 3988 minutes of Badminton
- 3988 minutes of Table tennis (Ping pong)
- 3988 minutes of Tennis
- 3988 minutes of Tennis
3988 minutes of regularly doing Squash will not only help you burn 86,140 calories but also raise your Metabolic Rate up to 89,106 kcal if you are a man and 88,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 86140 calories during your workout which is an equal amount of calories that are in:
- 1014 apples
- 3444 Carrot
- 400 Doughnut
- 235 Hamburger
- 338 Candy bar (chocolate)
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