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How many calories do yo burn while 18 hours and 23 minutes of Squash?
Calories burned: | 38,236 |
Total duration: | 3983 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 3983 minutes of Badminton
- 3983 minutes of Table tennis (Ping pong)
- 3983 minutes of Tennis
- 3983 minutes of Tennis
3983 minutes of regularly doing Squash will not only help you burn 38,236 calories but also raise your Metabolic Rate up to 41,202 kcal if you are a man and 40,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 38236 calories during your workout which is an equal amount of calories that are in:
- 450 apples
- 1529 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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