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How many calories do yo burn while 18 hours and 23 minutes of Squash?
Calories burned: | 86,032 |
Total duration: | 3983 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 3983 minutes of Badminton
- 3983 minutes of Table tennis (Ping pong)
- 3983 minutes of Tennis
- 3983 minutes of Tennis
3983 minutes of regularly doing Squash will not only help you burn 86,032 calories but also raise your Metabolic Rate up to 88,998 kcal if you are a man and 88,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 86032 calories during your workout which is an equal amount of calories that are in:
- 1013 apples
- 3440 Carrot
- 399 Doughnut
- 234 Hamburger
- 338 Candy bar (chocolate)
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