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How many calories do yo burn while 18 hours and 21 minutes of Squash?
Calories burned: | 82,008 |
Total duration: | 3981 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 3981 minutes of Badminton
- 3981 minutes of Table tennis (Ping pong)
- 3981 minutes of Tennis
- 3981 minutes of Tennis
3981 minutes of regularly doing Squash will not only help you burn 82,008 calories but also raise your Metabolic Rate up to 84,974 kcal if you are a man and 84,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 82008 calories during your workout which is an equal amount of calories that are in:
- 966 apples
- 3279 Carrot
- 381 Doughnut
- 223 Hamburger
- 322 Candy bar (chocolate)
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