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How many calories do yo burn while 18 hours and 5 minutes of Squash?
Calories burned: | 31,720 |
Total duration: | 3965 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3965 minutes of Badminton
- 3965 minutes of Table tennis (Ping pong)
- 3965 minutes of Tennis
- 3965 minutes of Tennis
3965 minutes of regularly doing Squash will not only help you burn 31,720 calories but also raise your Metabolic Rate up to 34,686 kcal if you are a man and 34,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31720 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1268 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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