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How many calories do yo burn while 6 hours and 33 minutes of Squash?
Calories burned: | 7,860 |
Total duration: | 393 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 393 minutes of Badminton
- 393 minutes of Table tennis (Ping pong)
- 393 minutes of Tennis
- 393 minutes of Tennis
393 minutes of regularly doing Squash will not only help you burn 7,860 calories but also raise your Metabolic Rate up to 10,826 kcal if you are a man and 10,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 7860 calories during your workout which is an equal amount of calories that are in:
- 93 apples
- 314 Carrot
- 36 Doughnut
- 21 Hamburger
- 31 Candy bar (chocolate)
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