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How many calories do yo burn while 16 hours and 56 minutes of Squash?
Calories burned: | 45,972 |
Total duration: | 3896 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3896 minutes of Badminton
- 3896 minutes of Table tennis (Ping pong)
- 3896 minutes of Tennis
- 3896 minutes of Tennis
3896 minutes of regularly doing Squash will not only help you burn 45,972 calories but also raise your Metabolic Rate up to 48,938 kcal if you are a man and 48,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 45972 calories during your workout which is an equal amount of calories that are in:
- 541 apples
- 1838 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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