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How many calories do yo burn while 16 hours and 34 minutes of Squash?
Calories burned: | 54,236 |
Total duration: | 3874 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3874 minutes of Badminton
- 3874 minutes of Table tennis (Ping pong)
- 3874 minutes of Tennis
- 3874 minutes of Tennis
3874 minutes of regularly doing Squash will not only help you burn 54,236 calories but also raise your Metabolic Rate up to 57,202 kcal if you are a man and 56,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54236 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2169 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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