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How many calories do yo burn while 16 hours and 14 minutes of Squash?
Calories burned: | 78,621 |
Total duration: | 3854 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 3854 minutes of Badminton
- 3854 minutes of Table tennis (Ping pong)
- 3854 minutes of Tennis
- 3854 minutes of Tennis
3854 minutes of regularly doing Squash will not only help you burn 78,621 calories but also raise your Metabolic Rate up to 81,587 kcal if you are a man and 81,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 78621 calories during your workout which is an equal amount of calories that are in:
- 926 apples
- 3144 Carrot
- 365 Doughnut
- 214 Hamburger
- 309 Candy bar (chocolate)
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