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How many calories do yo burn while 16 hours of Squash?
Calories burned: | 86,784 |
Total duration: | 3840 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 3840 minutes of Badminton
- 3840 minutes of Table tennis (Ping pong)
- 3840 minutes of Tennis
- 3840 minutes of Tennis
3840 minutes of regularly doing Squash will not only help you burn 86,784 calories but also raise your Metabolic Rate up to 89,750 kcal if you are a man and 89,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 86784 calories during your workout which is an equal amount of calories that are in:
- 1022 apples
- 3470 Carrot
- 403 Doughnut
- 236 Hamburger
- 341 Candy bar (chocolate)
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