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How many calories do yo burn while 16 hours of Squash?
Calories burned: | 79,104 |
Total duration: | 3840 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 3840 minutes of Badminton
- 3840 minutes of Table tennis (Ping pong)
- 3840 minutes of Tennis
- 3840 minutes of Tennis
3840 minutes of regularly doing Squash will not only help you burn 79,104 calories but also raise your Metabolic Rate up to 82,070 kcal if you are a man and 81,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 79104 calories during your workout which is an equal amount of calories that are in:
- 931 apples
- 3163 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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