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How many calories do yo burn while 6 hours and 22 minutes of Squash?
Calories burned: | 6,723 |
Total duration: | 382 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 382 minutes of Badminton
- 382 minutes of Table tennis (Ping pong)
- 382 minutes of Tennis
- 382 minutes of Tennis
382 minutes of regularly doing Squash will not only help you burn 6,723 calories but also raise your Metabolic Rate up to 9,689 kcal if you are a man and 9,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 6723 calories during your workout which is an equal amount of calories that are in:
- 79 apples
- 269 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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