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How many calories do yo burn while 15 hours and 39 minutes of Squash?
Calories burned: | 55,757 |
Total duration: | 3819 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 3819 minutes of Badminton
- 3819 minutes of Table tennis (Ping pong)
- 3819 minutes of Tennis
- 3819 minutes of Tennis
3819 minutes of regularly doing Squash will not only help you burn 55,757 calories but also raise your Metabolic Rate up to 58,723 kcal if you are a man and 58,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55757 calories during your workout which is an equal amount of calories that are in:
- 657 apples
- 2229 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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