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How many calories do yo burn while 15 hours and 32 minutes of Squash?
Calories burned: | 45,744 |
Total duration: | 3812 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3812 minutes of Badminton
- 3812 minutes of Table tennis (Ping pong)
- 3812 minutes of Tennis
- 3812 minutes of Tennis
3812 minutes of regularly doing Squash will not only help you burn 45,744 calories but also raise your Metabolic Rate up to 48,710 kcal if you are a man and 48,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 45744 calories during your workout which is an equal amount of calories that are in:
- 539 apples
- 1829 Carrot
- 212 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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