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How many calories do yo burn while 15 hours and 30 minutes of Squash?
Calories burned: | 86,106 |
Total duration: | 3810 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 3810 minutes of Badminton
- 3810 minutes of Table tennis (Ping pong)
- 3810 minutes of Tennis
- 3810 minutes of Tennis
3810 minutes of regularly doing Squash will not only help you burn 86,106 calories but also raise your Metabolic Rate up to 89,072 kcal if you are a man and 88,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 86106 calories during your workout which is an equal amount of calories that are in:
- 1014 apples
- 3443 Carrot
- 400 Doughnut
- 235 Hamburger
- 338 Candy bar (chocolate)
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