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How many calories do yo burn while 15 hours and 9 minutes of Squash?
Calories burned: | 53,046 |
Total duration: | 3789 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3789 minutes of Badminton
- 3789 minutes of Table tennis (Ping pong)
- 3789 minutes of Tennis
- 3789 minutes of Tennis
3789 minutes of regularly doing Squash will not only help you burn 53,046 calories but also raise your Metabolic Rate up to 56,012 kcal if you are a man and 55,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53046 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2121 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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