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How many calories do yo burn while 13 hours and 37 minutes of Squash?
Calories burned: | 39,188 |
Total duration: | 3697 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 3697 minutes of Badminton
- 3697 minutes of Table tennis (Ping pong)
- 3697 minutes of Tennis
- 3697 minutes of Tennis
3697 minutes of regularly doing Squash will not only help you burn 39,188 calories but also raise your Metabolic Rate up to 42,154 kcal if you are a man and 41,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 39188 calories during your workout which is an equal amount of calories that are in:
- 461 apples
- 1567 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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