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How many calories do yo burn while 13 hours and 26 minutes of Squash?
Calories burned: | 46,443 |
Total duration: | 3686 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 3686 minutes of Badminton
- 3686 minutes of Table tennis (Ping pong)
- 3686 minutes of Tennis
- 3686 minutes of Tennis
3686 minutes of regularly doing Squash will not only help you burn 46,443 calories but also raise your Metabolic Rate up to 49,409 kcal if you are a man and 48,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 46443 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1857 Carrot
- 216 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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