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How many calories do yo burn while 13 hours and 9 minutes of Squash?
Calories burned: | 52,099 |
Total duration: | 3669 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 3669 minutes of Badminton
- 3669 minutes of Table tennis (Ping pong)
- 3669 minutes of Tennis
- 3669 minutes of Tennis
3669 minutes of regularly doing Squash will not only help you burn 52,099 calories but also raise your Metabolic Rate up to 55,065 kcal if you are a man and 54,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 52099 calories during your workout which is an equal amount of calories that are in:
- 613 apples
- 2083 Carrot
- 242 Doughnut
- 142 Hamburger
- 204 Candy bar (chocolate)
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