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How many calories do yo burn while 12 hours and 56 minutes of Squash?
Calories burned: | 48,990 |
Total duration: | 3656 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 3656 minutes of Badminton
- 3656 minutes of Table tennis (Ping pong)
- 3656 minutes of Tennis
- 3656 minutes of Tennis
3656 minutes of regularly doing Squash will not only help you burn 48,990 calories but also raise your Metabolic Rate up to 51,956 kcal if you are a man and 51,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48990 calories during your workout which is an equal amount of calories that are in:
- 577 apples
- 1959 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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